Meet the Welcome to Wellbeing Dietitians
YOUR COMPASSIONATE DIETITIANS.
Nurturing a Kind & Compassionate Relationship with Food, Body, and Self.
WE’RE HERE FOR YOU.
At Welcome to Wellbeing, we wholeheartedly embrace and understand the difficulties many women encounter on their journey towards fostering a stronger connection with food, eating, and self. We recognise that opening up and talking about issues related to food, eating, and body concerns can be difficult.
That's why our dedicated team is here to support you in providing a nurturing and welcoming space where you can explore your relationship with food, eating and your body from a place of mindful self-compassion.
Our experienced team comprises Dietitians, Credentialed Eating Disorder Clinicians, and Intuitive Eating Counsellors. We are committed to getting to know you personally, ensuring that every interaction is filled with genuine warmth and empathy.
At Welcome to Wellbeing, we provide a Body Inclusive, Trauma Informed, Non-Diet Approach and adopt a Health at Every Size® framework. This means we celebrate body diversity, acknowledge the impact of trauma, promote intuitive and mindful eating principles, and embrace a holistic view of your health and wellbeing.
Ready to Start Your Journey to Improved Relationship with Food, Body and Self?
Meet our Team
Carlia Lozo
(she/her)
FOUNDER, CERTIFIED INTUITIVE EATING COUNSELLOR & NON-DIET DIETITIAN (APD)
Hey there, beautiful soul! I'm Carlia, the heart and soul behind Welcome to Wellbeing, where I proudly serve as the Founder, Certified Intuitive Eating Counsellor, Credentialed Eating Disorder Clinician and a Non-Diet Dietitian.
I have over a decade of experience in providing 1:1 nutrition counselling to women experiencing challenges related to food, body image concerns, and eating disorders. I’m a kind, empathetic and caring clinician with a passion for empowering women to embrace their authentic selves by nurturing a compassionate relationship with food, body, and self.
Drawing from my own lived experience of mental health challenges, I understand that recovery and healing require vulnerability, courage, and trust in the process, along with mindful self-compassion. This personal understanding has deepened my ability to connect with and guide other women to wholeheartedly embrace their authentic selves, cultivating self-acceptance, self-love, and authenticity in how they relate to food, body, and self.
Welcome to Wellbeing has continued to grow and evolve over the years. As we embark on this exciting new chapter, I look forward to assisting even more women through our diverse range of services and programs.
Beyond my work, I'm passionate about living a conscious and authentic life, cherishing precious moments with my young family.
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• Motivational Interviewing
• The Non-Diet Approach
• Intuitive Eating Counselling Certification
• Health at Every Size®
• RAVES Eating Model
• Body Image Training
• Ellyn Satter's Division of Responsibility in Feeding
• Nutrition Counselling for Eating Disorders
• Cognitive Behaviour Therapy for Eating Disorders (CBT-e)
• Maudsley Family-Based Therapy
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• Intuitive & Mindful Eating Practices
• Pre & Postnatal Care
• Cultivating Self-Compassion
• Cultivating Self-love & Acceptance
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• Dietitians Australia
• Australia & New Zealand Academy for Eating Disorders (ANZAED)
• Credentialed Eating Disorder Clinician (CEDC)
• Size Inclusive Health Australia
• Association for Size Diversity & Health (ASDAH)
• The Center for Mindful Eating
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I'm currently welcoming a limited number of clients for nutrition counselling sessions. Your wellbeing is my priority, and I'm dedicated to offering personalised support.
If you're interested in working with me, please feel free to reach out directly at carlia@welcometowellbeing.com.au. I look forward to working with you and supporting you on your journey to improved relationship with food, body and self.
Fiona Kupresanin
(she/her)
CREDENTIALED EATING DISORDER CLINICIAN & ACCREDITED PRACTISING DIETITIAN
Meet Fiona, our Senior Dietitian and Credentialed Eating Disorder Clinician, known for her compassionate and nurturing approach. Fiona creates a welcoming space where women can heal their relationship with food and eating while nurturing self-compassion and fostering body acceptance. Grounded in a weight-inclusive philosophy, she guides with empathy and expertise, empowering clients on their transformative journey to holistic health and wellbeing.
When she's not supporting her clients, Fiona loves soaking up the sun at the beach, getting lost in a good book, and catching up with friends over a coffee or a delicious meal.
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• Motivational Interviewing
• The Non-Diet Approach
• Health at Every Size®
• The Low Fodmap Diet
• RAVES Eating Model
• Nutrition Counselling for Eating Disorders
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• Eating Disorders
• Disordered Eating
• Food & Eating Concerns
• Mindful Eating
• Gentle Nutrition
• IBS & Gut Health
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• Dietitians Australia
• Credentialed Eating Disorder Clinician (CEDC)
• Australia & New Zealand Academy for Eating Disorders (ANZAED)
• Size Inclusive Health Australia
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Fiona is available for in-person and online consults (telehealth) from Tuesday to Saturday, with after-hours appointments available on Tuesday and Saturday.
Nadia Mazari
(she/her)
CREDENTIALED EATING DISORDER CLINICIAN & ACCREDITED PRACTISING DIETITIAN
Meet Nadia, a dedicated and compassionate Non-Diet Dietitian and Credentialed Eating Disorder Clinician. She is passionate about helping individuals develop confidence and a peaceful relationship with food and eating, by using evidence-based strategies alongside a non-diet approach. Nadia strives to work within a holistic, weight-inclusive and collaborative framework. She has a special interest in eating disorders, disordered eating and gut health, appreciating the strong influence of the gut-brain connection. Nadia is also passionate about providing neurodiversity-affirming and culturally diverse care.
Outside of her work as a dietitian, Nadia enjoys soaking up the Aussie sun, catching up with her loved ones over coffee or a coastal walk, reading, or starting (and only sometimes finishing) a new craft project.
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• Motivational Interviewing
• The Non-Diet Approach
• Health at Every Size®
• RAVES Eating Model
• Nutrition Counselling for Eating Disorders
• The Low FODMAP Diet for IBS (Monash University)
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• Eating Disorders
• Neurodivergent Affirming Care
• Eating Concerns/Body Image Concerns
• ARFID (Avoidant/Restrictive Food Intake Disorder)
• Gut Health, The Gut Microbiome and Gastrointestinal Disorders
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• Dietitians Australia
• Credentialed Eating Disorder Clinician (CEDC)
• National Eating Disorder Collaboration
• Dietitians Crohn’s Colitis Australia Network (DECCAN)
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Nadia is available for in-person and online consults (telehealth) on Tuesday and Saturday.
Arleisa Parker
(she/her)
PRACTICE MANAGER
Meet Arleisa, the friendly face behind our virtual reception desk. As our dedicated Practice Manager, Arleisa is all about making your journey with us smooth and easy. You can count on her for quick responses and a warm, welcoming approach every time you connect with us.
Our Professional Memberships & Credentials
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Connect with us to receive our ongoing tips for nurturing a peaceful relationship with food, body, and self!
Empowering Women to Embrace Authenticity & Self-Love
The rebirth of Welcome to Wellbeing in 2023 was inspired by a profound moment in Carlia's life—the arrival of her beautiful baby girl. For Carlia, who has always cared deeply about female empowerment, becoming a mum to her little girl only deepened her inspiration for promoting wellbeing and empowerment in women.
Our heartfelt vision is to create a world where women wholeheartedly embrace their authentic selves, cultivating self-acceptance, self-love, and authenticity in how they relate to food, body, and self.
Our mission is to empower women through self-discovery and wellbeing, guiding them to embrace their authentic selves by nurturing a compassionate relationship with food, body, and self.
Our purpose is to create a nurturing space where women can cultivate a peaceful relationship with food, body, and self from a place of love and acceptance.
The Heart of Our Culture
At Welcome to Wellbeing, our non-diet dietitians embody the values of authenticity, compassion, mindfulness, and community, ensuring that each client's journey to a healthier relationship with food, body, and self is grounded in these core principles.
AUTHENTICITY
We empower women to liberate themselves from societal expectations, guiding them to accept and embrace their true selves.
COMPASSION
We connect with our clients through empathy and compassion, empowering them to nurture their own self-compassion, self-love, and acceptance.
COMMUNITY
We create a community where women uplift and support one another, fostering shared experiences and collective growth.
MINDFULNESS
We invite our clients to cultivate mindfulness and non-judgmental awareness towards their relationship with food, body, and self.